Woo Hoo aka the return of mobility and perhaps exercise

Hail Lurkers and any other whom have the misfortune of stumbling across this site,

As I have mentioned to some, I have been altering my diet and supplements taken for about the last month....and it appears to be working. Noticeable joint improvement in terms of pain reduction is occuring. Of mild news note, I have walked up some stairs successfully (going back down is a different challenge). Yesterday I did the first bit of real exercise since April....went 5-6 miles on the bike and today..the knees still feel good. On the down side, for some currently unknown reason, one of my feet is sore enough that walking on it is unpleasant today. Maybe I should amputate it.

Other things of fun recently, been doing a bit of boardgaming this week. One of my gamer friends has more availability than normal (his wife is out of town for a few days) so some enjoyable boardgaming has occured the last two evenings.

Hope all is well in your worlds.